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And the craziest part about Reset U Fitness is it all starts with a broomstick… yes…. a broomstick.
Featured In
This video explains the Method in detail
How Does It Work?
With the Bio Reset Protocol, consistency is the name of the game.
We’ll work with you on the following actions until you reach your goals.
Weekly Squat Assessment
Weekly Stretching Program
Weekly Customized Workouts
On-Going Meal Planning
On-Going Coaching
30 Day Pain Free & Proud Guarantee
We guarantee that; If you join Reset U today and follow the program for 30 days you will see a big decrease or an end to your pain. If that doesn’t happen, we will give you your money back.
No questions asked.
We’re here for you. Pain Free. Guaranteed.
Social Media Testimonials
Huge shoutout to my trainer Glenn Dawson and the team at Reset U.
I have tried many years and many times to lose weight. I’ve been working with Glenn for just about a year now.
What a life changing experience this has been!
I’m not at my goal weight yet but for the first time in my life, I believe I will get there!
So if you are looking to get healthy, these are the people that can help you!!
Last year I had a headache for 28 days in a row.
I counted.
It took me out of work. It was a migraine, I couldn’t figure it out.
I got brain scans, neck scans, mri, X-rays, all that stuff and in the end they just basically said, I have a, a straight neck, what they call military neck.
I started working with Reset U in the middle of the pandemic.
My main goals were I didn’t really have a lot of weight to lose. I wanted to lose some body fat, eliminate some back pain, and definitely try to figure out how to eliminate neck pain.
Back pain was eliminated very quickly and then neck pain probably the last one.
It’s just a dream.
I never thought that a program like this existed.
I cannot advocate for these guys enough. They helped me to change my relationship with food and weight management.
I was able to make it through the holiday
season without gaining any weight! Now that itself is a miracle.
The team is so knowledgeable and helpful and
extremely easy to talk to. They are like nothing else!!
Not just a program but a lifestyle. Thanks for being so awesome, Reset U!!
If it weren’t for ResetU I would not have kicked Diabetes ass and lost 23 lbs (so far).
A ‘Thank You’ and 5 stars doesn’t even begin to describe how I feel about ResetU!
“YOU WILL NEVER BE ABLE TO SQUAT AGAIN…” (circa 2002)
Straight out of my doctor’s mouth (6th one I had seen) after being hospitalized with debilitating low-back pain.
If you’re anything like me you’ve experienced that constant stabbing pain…
This was my life for over 12 years.
After that doctor’s meeting I was ready to just look for a “band-aid”…
With a 20 second assessment he was able to build me plan to correct my pelvic alignment and a diet that would cut inflammation.
I was feeling better in the first session.
In about 2 months the pain was gone.
Fast forward to a few weeks ago… me Back Squatting 345 pounds! .
I’m not posting this to brag…
To but to offer “hope” to someone like me who may have lost it.
The last 10 years of my life, I’d had chronic fatigue, lower my lower back pain, never went away, always had inflammation and my elbows or my shoulders or my, you know, my knees, and just chalked it up to no pain, no gain.
One day too many people around me were having amazing results. So I decided to dive in and my life has never been the same.
Having gone through the program. Still living in the program on a day-to-day basis I now know that I don’t have to live in pain.
One of the biggest miracles, I think, in meeting you and going through the program was the ability to get my lower back pain to literally go away like within a week.
I’ve gotten results over a longer period of time, but nowhere close to this amount of results in such a short amount of time.
Goal weight: 180 (from 228).
Attained weight: 168.
Goal body fat%: 19.9.
Attained body fat% 19.5.
Goal, reduce pain in back and knee. Pain in back and knee eliminated.
It’s now been a full holiday season and entire winter since that last session and as of this morning: weight 169, body fat% 19.5, and still pain-free.
I can’t recommend the Reset U Fitness program enough. What I learned about food and exercise is part of my lifestyle and factors in to so many choices I make every day.
This has been an incredible experience. I have had a really hard year, yet because of reset u I have lost 120 lbs.
I know that I would still be lost, heartbroken and 300lbs without this amazing group.
I feel better than I did in my twenties!!
I had massive, massive sciatic pain.
It would shoot up at random times. I’d never know when it was gonna happen. So having, I have three little boys and I couldn’t do anything with ’em because I was in so much pain.
How bad was my pain? Oh yeah, like eight. And that was consistently.
Not being the mom I should have been being. It’s sad. We don’t have to do this, you know, we don’t have to go through this stuff. Us moms, we just keep trucking through and acting like it’s normal and it’s, it shouldn’t be.
When I listened to you finally fully and dropped like six pounds in a week, I felt amazing.
Weight-wise, I’ve dropped 30 pounds, but pain-wise, I have lost my pain.
What Pain Free People Have To Say…
From Struggle to Success: Transformative Stories from the Reset U Community
Matt 
42 
Lower Back Pain
LEARN HOW MATT AN ENTREPRENEUR AND SOON-TO-BE NEW DAD, OVERCAME DECADES OLD FOOTBALL INJURY RELATED PAIN AS WELL AS NEW PAINS THAT WERE APPEARING AS TIME MARCHED ON.
Jean 56 Lower Back Pain
JEAN LOST 30LBS, HER C-SECTION + MENOPAUSE ‘POOCH’ AND HER LOWER BACK PAIN FLARE-UPS ALL BY FOLLOWING THE PROGRAM AT HOME.
Mandy 54 Knee Pain
MANDY WASN’T LOOKING FOR WEIGHT LOSS BUT SHE GOT IT. THE EFFECTS OF A PAST BROKEN KNEE HAD HER REALIZING WHAT SHE COULD NOT DO… AND NOW SHE COMPLETES SPARTAN RACES.
Lisa 49 Menopause Weight
A GRANDMOTHER WHO QUIT DOING CARDIO AND NOW HAS A SIX-PACK… WHILE EATING STEAK AND BUTTER FOR BREAKFAST (NEED WE SAY MORE?)
Glenn & Brianna Dawson
We strive to resolve seemingly ‘impossible’ pain problems for people who are tired and hurting yet eager to take charge of their health.
Our passion to help others is exceeded only by our love for each other and our young daughter.
Why the focus on pain?
Glenn and Brianna have both gone through the difficult process of feeling like they lost their sense of self, as athletes, due to an injury and the pain that came with it. They understand firsthand how it feels to be left feeling exposed, scared and having to deal with unwanted weight gain.
They also know exactly what it takes to regain; balance, strength and flexibility in order to get out of pain (for good).
Prior to starting Reset U, Glenn was a Functional Trainer for 10 years with hundreds of success stories. He specialized in working with people in pain who had failed using traditional methods: Trainers, Chiros, Pain Specialist and Medications.
Brianna has a doctorate Physical Therapy with hundreds of clinical hours under her belt.
Together, with the help and feedback of their successful clients, they developed the 9 Step Reset U ‘Bio Reset’ system.